The Babes in the Wood programme, held at Hakeford, is designed to foster attachment, connectedness, and occupational identity. It offers a welcoming, non-judgemental space for mothers, particularly those experiencing significant mental health difficulties, who may have initially doubted how a 'forest school' could meet their needs.
Selina Dare, Occupational Therapy Lead with the Perinatal Team, shared feedback from one mother who described the experience as an 'oasis where time doesn't exist'. She found relief from intense anxiety by escaping her home environment and avoiding overwhelming 'depressing baby class' settings with intense noise and lighting.
“"It's like an oasis where time doesn't exist. Getting out of my own four walls and not entering another depressing baby class building with intense noise and lighting was bliss!!! My mind was allowed a break from the intense anxiety that lived at home."
The woodland environment provided respite, allowing mothers to enjoy simple activities like having a cup of tea, watching a fire, or crafting, without the immediate pressure of daily demands. Connecting with other mothers facing similar challenges helped reduce feelings of isolation and the need to 'mask' their true feelings.
Participants reported that the calm extended beyond the sessions, lasting for a day or two. They experienced a sense of connection and belonging, feeling able to be themselves without judgement or comparison. The programme offered space for their own needs and interests, fostering greater confidence in everyday life.
This initiative, supported by funding from The Little Something Fund, highlights how environment, meaningful occupation, and supportive relationships can enhance wellbeing and participation. While not directly establishing changes in attachment, it underscores the value of supporting maternal mental health.
